Aubergine, Peanut & Chickpea Curry

by Emily | Jul 10, 2024

Aubergine, Peanut & Chickpea Curry in a Hurry By Julie Stewart Nutrition Along with the aubergine, this dish provides a good source of prebiotic fibre to keep your gut microbiome happy. Chickpeas are also great source of protein and immune supporting zinc and...

Four Salad Dressings

by Emily | Jul 10, 2024

Salad Dressings By Julie Stewart Nutrition Whip up an oil-free, dairy-free salad dressing in minutes – great to drizzle over salads, vegetables and Buddha bowls and more! Tahini Dressing 2 tablespoons tahini 1 tablespoon ground flaxseed 1 tablespoon nutritional...

Nacho Cheeze Sauce

by Emily | Jul 10, 2024

Nacho Cheeze Sauce By Julie Stewart Nutrition Pulling together this vegan nacho cheese sauce recipe couldn’t be much simpler, drizzle over tortillas*, layer with guacamole and salsa and you have healthy vegan nachos! Can also be topped with grated vegan cheese and...

“Chuna” Jacket Potato

by Emily | Jul 10, 2024

“Chuna” Jacket Potato By Julie Stewart Nutrition Ingredients 1 oven baked jacket potato   FILLING  1 can of chick peas 1 tbsp apple cider vinegar 1 tbsp nori flakes 1 tbsp vegan mayonnaise Squeeze of lemon juice Crack of Black pepper Optional – grated cheese of choice...

Squash, Kale & Sage Gratin

by Emily | Jul 10, 2024

Squash, Kale & Sage Gratin By Julie Stewart Nutrition This is so tasty, feels like a decadent creamy treat but is mostly vegetables! Ingredients 1 small butternut squash 1 leek (chopped) 150g mushrooms (sliced) 2 garlic cloves (crushed) 2 tbsp fresh sage (or 1tbsp...