Gluten free vegan pancakes
by Karen Lee, plantbasedhealthprofessionals.com
Makes 6
EQUIPMENT
- Good quality non-stick crepe pan or flat frying pan
Ingredients
- 40 grams gluten free flour mix of choice
- 60 grams chickpea/gram flour
- 25 grams cornflour or tapioca flour
- pinc salt
- 1 tbsp brown sugar or maple syrup optional
- 250 ml soya milk or dairy-free milk of choice
- Toppings of choice eg: blueberries, strawberries, raspberries, banana, maple syrup, peanut or almond butter
Instructions
- Place the flours, sugar if using and salt into a medium sized bowl and mix well. Add the soya milk and whisk with a balloon whisk until you get a batter with no lumps (you might want to use a blender if your flour is a bit lumpy)
- Leave to rest for 15 minutes
- Pre-heat the pan for 3 minutes on a medium heat.
- Pour half a ladle-full of mix into the middle of the pan. Spread it out gently with the back of the ladle.
- Cook for 2-3 minutes. Bubbles will form on the top.
- When the bubbles have finished appearing, gently loosen the edges of the pancake with a fish slice and flip over.
- Cook for another minute until that side is lightly browned.
- Transfer to a warm plate and repeat until all the mix is used up
- Serve with your toppings of choice.
